• WB Club Member

     

    WE ARE COMMITTED TO OUR PSUSD FAMILY

    PSUSD Wellbeing’s goal is to inform, encourage and promote the health and wellbeing for all district employees. We invite you to help us reach this goal.

     

    WELLBEING, MAKE IT YOURS!

    Six Steps to a Healthier You

    Discover your personal state of wellness - how to feel better, slim down or maintain your weight, and reduce stress.

    1. Eat Breakfast
    2. Exercise
    3. Relax
    4. Drink Water
    5. Make good health choices
    6. Never give up on you

     

    WELLNESS WORKS!

    The Wellbeing Club is here to help you reach your goal. But since you need to keep it short and sweet, here are a few suggestions …

    The Wellbeing Club will offer ways to improve your:

    1. Cholesterol levels
    2. Diet/nutrition habits
    3. Blood pressure control
    4. Stress management
    5. Exercise
    6. Smoking Cessation
    7. Weight Management

     

     

    CHANGE YOUR LIFE!

    Do you have what it takes to be in the Wellbeing Club? Become a Club Member by taking our simple WellBeing Survey and get a complimentary T-shirt for completing it: 

    https://www.surveymonkey.com/r/JZKL9MX

    Next, look for updates and exciting new additional Challenges and Activities from your PSUSD Wellbeing Club. In the coming months we will present exciting opportunities for club members to improve their overall health and wellbeing. 

     

    Remember, our bottom line is YOU!

    Where Wellness Works