WE ARE COMMITTED TO OUR PSUSD FAMILY

PSUSD Wellbeing’s goal is to inform, encourage and promote the health and wellbeing for all district employees. We invite you to help us reach this goal.

 

WELLBEING, MAKE IT YOURS!

Six Steps to a Healthier You

Discover your personal state of wellness - how to feel better, slim down or maintain your weight, and reduce stress.

1. Eat Breakfast
2. Exercise
3. Relax
4. Drink Water
5. Make good health choices
6. Never give up on you

 

WELLNESS WORKS!

The Wellbeing Club is here to help you reach your goal. But since you need to keep it short and sweet, here are a few suggestions …

The Wellbeing Club will offer ways to improve your:

1. Cholesterol levels
2. Diet/nutrition habits
3. Blood pressure control
4. Stress management
5. Exercise
6. Smoking Cessation
7. Weight Management

 

 

CHANGE YOUR LIFE!

Do you have what it takes to be in the Wellbeing Club? Become a Club Member by emailing Riskmanagement@psusd.us

Remember, our bottom line is YOU!

 

 

 

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